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Stress Release Playground is expected to take place from March to May 2025 on campus. The main activity allows students to smash recycled items in a designated venue to release stress. Overall, it serves to offer several benefits for students, such as emotional release, mental health benefits, social interaction, environmental awareness, creative expression, unique experience.
===1. ='''Emotional Release'''====
*'''Stress Release Playground''' Provides a safe environment for individuals to express and release pent-up emotions, reducing stress and frustration.
*'''Physical Activity''': Engaging in smashing items can serve as a physical outlet for emotional tension.
===2. ='''Mental Health Benefits'''====
*'''Stress Reduction''': Provides a unique way to cope with stress, potentially lowering anxiety levels.
*'''Improved Mood''': Participants often report feeling happier and more relaxed after engaging in stress release playground activities.
===3. ='''Social Interaction'''====
*'''Group Activities''': Encourages teamwork and bonding among participants, fostering a sense of community.
*'''Shared Experiences''': People can connect over their experiences, creating lasting memories and friendships.
===4. ='''Environmental Awareness'''====
*'''Recycling Initiative''': Collecting disposed cans promotes environmental sustainability and raises awareness about recycling.
*'''Educational Component''': Participants can learn about waste management and the importance of recycling.
===5. ='''Creative Expression'''====
*'''Artistic Opportunities''': Participants can creatively destroy items, turning it into an artistic expression rather than just a destructive act.
*'''Personalisation''': Individuals can bring their own items to smash, making the experience more personal.
===6. ='''Unique Experience'''====
*'''Novelty Factor''': A stress release playground is an unconventional activity that can attract attention and increase foot traffic.
*'''Marketing Opportunities''': Unique offerings can help in attracting media coverage and marketing buzz.
===7. ='''Physical Fitness'''====
*'''Exercise''': Engaging in physical activities can contribute to fitness, even in a fun, unstructured way.
*'''Coordination and Strength''': Participants can develop better hand-eye coordination and physical strength through smashing activities.
===8. ='''Therapeutic Potential'''====
*'''Alternative Therapy''': Can be an adjunct to traditional therapy for those who may find talk therapy challenging.