2023 Cohort
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'''<big>Strategy 4-Community Mental Health Support Group - Jacob</big>''' </div><small><big>Community Mental Health Support Group is a student lead therapist monitored support group which aims to help students struggling with mental health issues learn coping techniques. Trying to make healthy habits to promote and maintain mental health is hard, doing this while dealing with mental health issues is even harder. This mental health support group is to meant to help student practice, learn and deal with issues related to there journey of health. Students will be lead by other students leader who has delt with these issues, who are further on there journey of health and are trained to support other students by licensed therapist. The bonus of having students lead these seasons is that it provides a large amount of diversity to the therapy space. Activities would be split up into two groups: large activities this is open to the general school population doing general mental health maintenance activates including: art therapy, music therapy, yoga, meditation, gardening, and other teaching activities and a smaller group with students who are dealing with specific mental health struggles or different student diversity populations like LGBTQ+ or a bipolar support group. Other future ideas that I would like to see is producing a art and music room in that students pay a small one time fee to go in and learn how to play music interments and practice art with the guidance of students who guild them through learning but also support them with music and art therapy.</big></small><div>
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