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Yoga and meditation club helps in understanding the physical and psychical controls whose aim is to make practitioner aware of the identity of Atma (soul) and Brahman (supreme soul). Yoga and meditation club not only provides health, vigour, brightness and alertness to the body and mind, it also fills the life with satisfaction, happiness and pleasure. The Main objective of the club is to reduces tension, stress, anxiety, weakness, helplessness, fear, negative thoughts etc. which are increased day by day in this mechanical human life Activities • Conducts yoga and meditation training classes • Organizes guest lectures on spiritual education and ethical values • Conducts competitions related yoga and meditation • Renders services such as yoga classes, donations and awareness programs to needy people [https://mits.ac.in/yoga.html Yoga and meditation Activities] <br>
==='''Sports Club'''==
Sports club encourages students to develop their sports skills in various outdoor and indoor games like Football, Handball, Tennis, Cricket, Ball Badminton, Kabaddi, Volleyball, Athletics, Chess, Carom Board, Table Tennis, Shuttle Badminton, Physical Fitness Program (will be conducted in Gym), Weight Lifting. Our college has grounds and equipment for each of these sports. The club also encourages the students to participate in Inter College and Intramural College sports competitions. Outdoor Activities Football, Tennis, Cricket, Handball, Kabaddi, Volleyball, Shuttle Badminton, Ball Badminton, Throw Ball, Tennikoit and Athletics. Indoor Activities Chess, Carom Board and Table Tennis [https://mits.ac.in/assets/pdf/assoc/Sports%20Club-2021-2022.pdf Spots club Activities 2021-2022] [https://mits.ac.in/sports.html click here] to know more about sports club <br>
==='''Tech Club'''===
2023 Cohort
25

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