2022 Cohort
44
edits
Changes
== 8.build your resilence ==
Resilience means being able to adapt to life's misfortunes and setbacks. Resilience won't make your problems go away, but resilience can give you the ability to see past them, find enjoyment in life and better handle stress. If you aren't as resilient as you'd like to be, you can develop and learn skills to become more resilient.
== 9.speak up ==